Class: Primary Six
Term: First Term
subject: Basic Science and Technology
Curriculum Theme: Physical & Health Education
Previous Lesson: Benefits Of Components Of Physical Fitness
Topic: Relay Race
Content/Learning Area: Meaning and Types of Relay Race
Time Allocation: 40 minutes
Performance Objectives
By the end of the lesson, pupils should be able to:
- Cognitive Domain:
– Define relay race and list types of relay race.
- Affective Domain:
– Demonstrate teamwork by participating actively in group relay races.
- Psychomotor Domain:
– Perform relay race activities, e.g.,passing the baton smoothly.
- Social Domain:
– Cooperate with others during relay race activities and understand the importance of teamwork.
Reference Materials
- 9–Years Basic Education Curriculum
- Abuja Educational Resource Center Scheme of Work
- NAPPS National Unified Scheme of Work
- Online Details from Britannica – Relay race | Team Competition, Track & Field
- Relevant Textbooks
Instructional Materials
To deliver this lesson, the teacher will employ the help of the following materials:
- Pictures and diagrams of relay races
- Stopwatch
- baton or option object for passing
- Whistle
- Cones for marking tracks
Rationale for the Lesson
this lesson is crucial as it teaches teamwork, coordination, and timing—essential life skills. Relay races promote physical activity and effective dialog.
Prerequisite/Previous Knowlege
Pupils have likely seen or participated in informal races and understand the concept of teamwork.
Lesson Content
Meaning of Relay Race
A relay race is a team race where runners take turns completing parts of the race. One runner passes a baton to the next, and the first team to finish wins.
Types of Relay Race
Relay races come in various forms, each with its unique set of rules and distances. The following are examples of relay races:
- 4×100 meters relay – Four runners each run 100 meters.
- 4×400 meters relay – Four runners each run 400 meters.
- Medley relay – This race has different distances for each runner.
- Shuttle Relay – Teams run back and forth between two points.
- Distance Medley Relay – A combination of different distances, such as 1200m, 400m, 800m, and 1600m.
Meaning and Types of Relay Race
A relay race is a team event in which runners complete separate stages and transfer a baton within a marked exchange zone. Common track relays include 4 × 100 metres and 4 × 400 metres.
Each runner contributes to one team time. Speed matters, but a controlled legal baton exchange and staying within the lane where required are equally important.
Teaching Methods
To deliver this lesson, the teacher will adopt the following methods: Interactive Method,Lecture Method,Presentation,Activity-Based,Writing Activity,Q&A method,Summary and Wrap-up.
Instructional Procedures
To deliver this lesson,the teacher will adopt the following steps:
Step 1: Introduction (Set induction)
Time: 5 minutes
Teaching Skill: Questioning
Teacher’s Activity: Asks pupils if they’ve seen or participated in a relay race.
Pupils’ Activity: Share their experiences.
Step 2: Definition of Relay Race
Time: 7 minutes
Teaching Skill: clarification
Teacher’s Activity: Explains what a relay race is, focusing on baton exchange.
Pupils’ Activity: Listen and ask clarifying questions.
Step 3: Types of Relay Race
Time: 10 minutes
Teaching Skill: Exhibition
Teacher’s Activity: Explains and shows diagrams of different relay races (4x100m, 4x400m, medley relay).
Pupils’ Activity: Observe and take notes.
Step 4: Practical Relay Race Demonstration
Time: 8 minutes
Teaching Skill: Demonstration
Teacher’s Activity: Organizes a short 4x100m relay race demonstration, focusing on baton exchange.
pupils’ Activity: Participate in the demonstration.
Step 5: Note-Taking
Time: 5 minutes
Teaching skill: Dictation
Teacher’s Activity: Dictates notes on the meaning and types of relay races.
Pupils’ Activity: Copy the notes and ask questions.
Step 6: Evaluation/Review
Time: 3 minutes
Teaching Skill: Questioning
Teacher’s Activity: Asks questions to check understanding.
Pupils’ Activity: Answer the questions.
step 7: Conclusion
time: 2 minutes
Teaching Skill: Summarizing
teacher’s Activity: Summarizes the lesson, highlighting key points.
Pupils’ Activity: Listen and ask final questions.
Lesson Keywords
- Relay Race – A team race where members take turns running.
- Baton – The object passed between runners in a relay race.
- Teamwork – Cooperative effort by a group to achieve a goal.
- Exchange Zone – The designated area where the baton is passed.
- Medley Relay – A relay race with varying distances for each leg.
Lesson Evaluation
To evaluate the learning, the teacher asks pupils to:
- Define a relay race.
- List three types of relay races.
- Mention one vital skill needed in a relay race.
- Why is teamwork crucial in a relay race?
- Describe how a baton is passed during a relay race.
Assignment/Homework
- Research and write about the history of relay races in the Olympics.
- Draw a diagram illustrating the baton exchange zone in a 4x100m relay.
- Interview a local athlete who has participated in a relay race and write a short report on their experiance.
Differentiation
- For slower learners: Provide simplified explanations and one-on-one assistance during practical demonstrations.
- For advanced learners: Introduce more complex relay race variations and challenge them to develop strategies for optimizing baton exchange.
- For visual/auditory/kinesthetic learners: Use visual aids, verbal instructions, and hands-on activities to cater to different learning styles.
Note for Teachers
Ensure adequate space for the practical demonstration and emphasize safety during baton exchange. Encourage teamwork and sportsmanship throughout the lesson.

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