Description
If you are looking for a JSS 1 Physical and Health Education Scheme of Work that shows what to teach each week, this 2026 HeadTeacher.ng edition follows the subject’s actual three-term progression from the revised Nigerian curriculum. The content here is specific to Physical and Health Education: representative areas include Personal Health: Characteristics of a Healthy Person, Food and Nutrition in Health: Importance of Food in Health and Field Events: Safety Precautions in.
The scheme is strongly practical: knowledge is tied to healthy choices, safety, routines, demonstrations and skills that learners can practise and apply.
JSS 1 Physical and Health Education term-by-term coverage
First Term: Begins with Health Promotion, Personal Health: Characteristics of a Healthy Person, Pathogens, Diseases and Prevention, Posture and Postural Defects: Appropriate Posture. Skills, and Physical Fitness: Components of Physical Fitness.
Second Term: Then develops Body Conditioning, Food and Nutrition in Health: Importance of Food in Health, Contact Sports, Non-Contact Sports: Benefits of Non- Contact Sports, and Long Jump: Officiating in Long Jump Skills.
Third Term: Closes the year with High Jump, Field Events: Safety Precautions in, Soccer: Basic Skills and Techniques in Soccer, Disaster and Risk Management, and Recreation, Leisure and Dance Activities.
What teachers get in this Physical and Health Education scheme
- All three terms arranged into weekly curriculum content, skills and competency targets
- Clear introductions to new concepts before types, uses, effects, applications or practical work
- Measurable performance objectives suitable for classwork, tests and performance assessment
- Subject-specific activities/resources, with practical and safety emphasis where the curriculum requires it
It is especially useful for searches such as JSS 1 Physical and Health Education scheme of work first term, JSS 1 Physical and Health Education second term scheme and a complete three-term Physical and Health Education teaching plan.
Related HeadTeacher.ng resources: JSS 1 New National Curriculum PDFs • JSS 1 English Studies Scheme of Work 2026
Developed and published by HeadTeacher.ng as a curriculum implementation resource for Nigeria’s revised curriculum.








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